"Go With the Flow" - Dance & Movement Workshops
The creative energy of dance allows participants to stretch out the body, release stress and tension and connect the body with the mind - all the while having a lot of FUN!
NO DANCE EXPERIENCE NECESSARY!
Culture Unlock's "Go With the Flow" Movement workshops redefine the perception of the traditional dance lesson. Rather than passively copying an instructor's movements, our Movement is interactive. Participants are guided to explore a range of body movements individually and in teams, then invited to create movements themselves. This encourages creativity and "out of the box" thinking in a safe environment, all the while getting the blood pumping and stretching out the body.
We use body movement as a tool for stress relief and team-building by:
Culture Unlock can facilitate Movement workshops for small and large groups such as:
Culture Unlock can also combine Dance and Drumming workshops.
For more details please contact us.
NO DANCE EXPERIENCE NECESSARY!
Culture Unlock's "Go With the Flow" Movement workshops redefine the perception of the traditional dance lesson. Rather than passively copying an instructor's movements, our Movement is interactive. Participants are guided to explore a range of body movements individually and in teams, then invited to create movements themselves. This encourages creativity and "out of the box" thinking in a safe environment, all the while getting the blood pumping and stretching out the body.
We use body movement as a tool for stress relief and team-building by:
- Defining a common ground regardless of participants' background or professional level
- Encouraging communication and interaction between participants, with leading and following exercises
- Relaxing and energising participants, which leads to increased motivation and focus
- Creating an uplifting atmosphere of celebration in the workplace, generated by the participants themselves!
Culture Unlock can facilitate Movement workshops for small and large groups such as:
- Corporate groups for team-building and uplifting morale
- School groups, camps and holiday activity programs
- Private parties such as family reunions, birthdays, engagements and weddings
- Corporate: Sydney Opera House, Drum Beats, Management Consultancy International, Australian Medical Student Association
- Cultural: National Reconciliation Week, Subsonic Festival, Laneway Learning, Happy Buddha Yoga and Dance Retreats
- Children: School holidays activities for kids
- Private parties: family reunions, weddings, birthdays
Culture Unlock can also combine Dance and Drumming workshops.
For more details please contact us.
MCI Institute's Friday Huddle with a "twist" - literally! Taking the team on a groovy trip to Africa, Greece, Brazil and back in 10 minutes.
Pumped and definitely ready for the weekend!
Pumped and definitely ready for the weekend!